Here I am again with another teacher that has enlightened me and changed my life through books. As an avid reader who loves to share information through the written word, I am delighted to bring to your attention author David Wolfe.
However, David Wolfe is more than an author, he is a spiritual teacher, a human being who wants to help us to change, grow, expand and live healthy long lives. He offers his lifetime of scientific study, systems, and strategies at the www.BodyMindInsitute.com. You can also get certified with Insurance Coverage in 26 Countries Through the International Institute For Complementary Therapists if you are interested in learning about wholistic nutrition and longevity strategies that are taught at The Body Mind Institute with David Wolfe and his amazing team of teachers. Check him out at www.DavidWolfe.com and at www.Sacred Chocolate.com
The Sunfood Diet Success System
The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adapt, maintain, and stay centered in an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe’s innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.
Each chapter is filled with inspiring quotes, facts, and tips. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation.
Superfoods: The Food and Medicine of the Future
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offers tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious products such as goji berries, hempseed, cacao beans (raw chocolate), maca, Spirulina, bee products and a host of others.
As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle.
Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture and the transformation of diet, lifestyle, and the planet.
Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Lose weight, boost your immunity cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach.
In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: classification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plague, cataracts, and bone spurs, among many other health problems.
By breaking down calcification and removing parasites, heavy metals and other “unwanted guests” from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.
Part 1 focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step.
Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible.
Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods.
Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth’s energy field.
Part 5 focuses on deep-tissue bodywork and yoga so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.
In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthy alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.
The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
David Wolfe, one of America’s foremost nutrition experts, distills the five factors that lead to exceptional lasting beauty.
Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us – dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance – they keep us bound to an “idea” of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come from a product or a procedure; it comes from the inside out.
David Wolfe’s long-awaited, groundbreaking book reveals why a natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, we learn easy and effective dietary and lifestyle changes like implementing organic superfoods and superherbs and detoxifying the liver, kidneys, lungs, and colon with special tonics and supplements. Simply put, nature’s most powerful foods are the beauty solution we have been waiting for.
The strategies you’ll find in The Beauty Diet are safe, effective, and most importantly, natural ways to slow the aging process, enjoy glowing skin and shining hair, with the information you can use to look and feel better instantly and long-term.
Featuring simple, delicious recipes, beauty has never tasted so good, a three-day beauty cleanse, a one week jumpstart, and smart tips for using clay, charcoal, supplements and more. The Beauty Diet is the ultimate resource and the healthiest, most accessible path to beauty from the inside out.
Chaga: King of the Medicinal Mushrooms
Mushrooms have long been associated with nearby enchanted, magical realms. Adding the super-mushroom chaga to your diet makes it easier to feel the enchantment of living – activating your imagination while immediately delivering forces and compounds that aid, nourish, and heal.
Discover why chaga is the single most powerful healing herb in the world, and learn about its remarkable ability to:
– Fight cancer and detoxify radioactive and chemotherapeutic agents
– Create super immunity against viruses while fighting allergies and asthma
– Balance blood-sugar levels, reduce systemative inflammation, heal digestive ailments such as candida, and help the liver purify itself.
– Nourish the hair, skin, and eyes
– Help you achieve vibrant health and radiant beauty
In addition to learning how to obtain wild chaga and the highest-quality chaga products, you’ll get delicious recipes, concoctions, and extraction strategies to help you use chaga consistently as an alkaline food-medicine.
Chaga helps make every day The Best Day Ever!
Naked Chocolate with David Wolfe & Shazzie
Yes, chocolate is good for you – in fact, it’s the best food ever!
Chocolate grows on trees… all chocolate comes from cacao beans – the seeds of the cacao fruit – which grows on a jungle tree. Cacao beans taste like dark chocolate – because they are dark chocolate!
David Wolfe and Shazzie introduce the phenomenal, enlightening power of cacao beans engulfed in the magic of chocolate! And they show us how to use extraordinary chocolate recipes to achieve higher and higher states of pure joy!
Naked chocolate contains over 60 original and mouth-watering chocolate recipes.
Learn and experience how the food of the gods allows you to:
– Eat more and lose weight
– Heal and soothe your heart
– Increase your sensuality, love life and beauty
– Double your joy
– Nourish your intellect
– Attract prosperity into your life
– Experience the world’s most wonderful aphrodisiacs
– Create the most outrageous beverages, desserts, cakes, ice creams, and other fantastic tasty delights.
Eating for Beauty
In Eating for Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained in this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level and the enjoyment of life.
This book contains the key to creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment – representing the cutting edge nutritional science.
With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical, and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes; beauty, inside and out.
Amazing Grace: The Nine Principles of Living in Natural Magic
It’s official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is “in.” But making the transition can be a challenge. That’s where Amazing Grace comes in.
Written by raw-foods authority David Wolfe with life coach Nick Good, this combination of personal story and motivational guide offers a wealth of ways to improve life, health, and spirit by adopting this nurturing, intuitive lifestyle. Amazing Grace shares Wolfe’s secrets on how to become a superhero and lead a life full of fun, synchronicity, and magic. These secrets are based both on the personal experiences of the authors and the seven principles of Huna, the ancient Hawaiian shamanic tradition. With the addition of Grace and Forgiveness, they comprise powerful principles for success.
Equally useful whether reading cover to cover, sampling for nuggets and guidance, Amazing Grace shows readers how to experience a new yet basic paradigm of possibility in an increasingly complex and confusing world.
Meditate. Pray. Journal.
www.LindaAmato.com
To purchase any books you are interested in go to www.Amazon.com
We are all traveling on a road of discovery. We are all desiring a healthy, positive, and loving life. When there is unbalance, pain or any kind of discomfort we need to look at alternative practices to help ourselves.
In her first book, Truth Heals; What You Hide Can Hurt You, Deborah King explores the relationship between the suppression of truth and its later manifestation as pain or illness.
In her third book, Entangled in Darkness: Seeking the Light, Deborah King leads you on an excursion into the inner sanctum of your own soul so you can understand why you are here and the purpose of the age-old battle between light and dark that’s being waged within you.
