THE ART OF PAPER & PEN = The Teachings of Donna Eden w/ David Feinstein, Ph.D.


Donna Eden is a pioneer in the field of energy medicine. She speaks frequently to audiences around the world, and is consulted within traditional and alternative health care settings.

David Feinstein is a clinical psychologist  who has served on the faculties of The Johns Hopkins University School of Medicine and Antioch College. His award-winning books include The Promise of Energy Psychology.


ENERGY MEDICINE: Balancing Your Body’s Energies for Optimal Health, Joy and  Vitality  is a classic guide to energy medicine, Donna Eden shows readers how they can work with the body’s energy systems to promote health and well-being. In this book the Tenth Anniversary edition which is completely updated and expanded Donna reveals how the body’s energies can be used to:

  • Boost vitality and stamina
  • Strengthen the immune system
  • Relieve pain and common complaints such as colds and tension headaches
  • Sharpen memory and mind
  • Enhance overall health and well-being with an invigorating five-minute daily routine.

With extensive updates and revisions stemming from Eden’s work with thousands of patients and students over the last decade, this revised edition also includes a new forward from the author and a section on using energy techniques to protect and heal the body when invasive medical procedures such as surgery or chemotherapy are necessary.


Besides the book, Donna Eden offers an online Energy Medicine course: A Personal Journey to Health and Vitality on Personally, I have been attending this online course. I am amazed at the benefits from a simple 5 minute daily routine that I have added to my day. I highly recommend this course to anyone who is struggling daily with pain, feeling depressed, unbalanced or suffers from immune system deficiencies.

When you type in Donna Eden on the web you will be taken to her many videos as well, that you can check out to help heal yourself in any way that is needed at this time in your life.

IMG_3594We are all traveling on a road of discovery. We are all desiring a healthy, positive, and loving life. When there is unbalance, pain or any kind of discomfort we need to look at alternative practices to help ourselves.

In my past blogs, I mentioned that I studied with Deborah King in her Energy Medicine Program and having now taken a look into the Meridians and how they also can be tapped to help one heal, I am very excited to share this information.

Please check all of this out if you are struggling in any way in life physically or mentally. Even Donna Eden’s videos will be helpful to look into. At least try what she offers, as her 5 minute daily routine. Check it out for yourself and have fun experimenting with how YOU can personally heal YOUR body. Trust in the belief that as you heal we all heal!

Pray. Meditate. Journal. (BLOG)

BOOK Available @

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