The Teachings of Fiona Murray


In October 2017 I journeyed into the world of Faeries. I took a Faery Allies Telesummit held by Kim Wilborn ( fell in love with the magical, mystical world of the unseen world. There were many different writers working with the elemental realm or as they say, the unseen that spoke at this Summit. I will admit I have read their books and will share those authors in the future.

I am fascinated by life period! So why not travel to another realm where one can learn how to communicate with Faeries. The highest truth I took away from this Faery Summit held by Kim Wilborn was a belief that Mother Earth is alive as well as the trees, plants, birds, and rocks. That channeling is a pure form of communication. Paying attention to the elements is not just the elemental realm but also; the elementals in our lives. Earth, Water, Fire, and Air which are with us daily to help us achieve a balanced way of living. Honor them all!

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Photo by Sebastian Voortman on

At this time on our planet, we all can use a little magic in our lives. Why not travel to the elemental realm and learn how you can help our dear ‘Mother.’ Many of us pray and many of us do not but to acquire deep respect and love for Mother Earth and all that inhabit her is mind-blowing to the extent that your soul will be nourished by offering respect, love, and awareness to our ‘Mother.’ To do so is a form of pray!

In reading most of the books from the presenters in the Summit, I have great respect for the powers that we all possess when we connect to our Spirit and learn to become aware. To pay attention to the lives, we are living as well as our thoughts, words, and actions. We are not alone! The interesting lesson I learned from reading about Faeries is that they are outside in Mother Nature. It is fascinating when you sit in silence in Mother Nature and just listen. Place your hands around a tree and feel the energy of the tree and listen to what the tree has to say to you. Try it!

I am clueless as to why the author Fiona Murray goes now by the name Alphedia Arara Kenchington, but I have to admit she is a fantastic teacher to check out. I have personally taken a few of her workshops and feel deep respect for the work that she is performing to help humanity raise their vibration.

You can go to to look into all that she offers at this time, and there are downloads as well, plus you can purchase her book ‘Messages From Nature’s Guardians.’ You may have no clue as to what Spirit has in store for you today? Or what elemental you may connect to; unicorn, dragon, crystal skull, faery, trees but why not step into the world of elementals and experience magic.

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Photo by Pixabay on


In reading the book, Messages From Nature’s Guardians by Fiona Murray I opened a door into how protected we are by elementals. This much anticipated first book from popular Scottish born Elemental expert, Fiona Murray is both an enchanting and educational journey into a world of natural wonder. It is a book about communication between the Elemental, Angelic and Human realms, providing a unique insight into our current environmental dilemma.

The reader is led along Fiona’s spiritual path; discovering the existence of the Nature Guardians with the help of Goddesses and Ascended Masters. We travel through Fiona’s remarkable homeland, that is magical Scotland, meeting the different guardians, learning how to connect with them, where they dwell and how (no matter where you are in the world) you can access their ancient healing powers and wisdom to help you in your life.

This is an often humorous but always thought-provoking tale of our impact on our earth, about our duty as part of a great web of stewardship to protect and nurture the planet. With a  healthy mix of scientific fact and etherical teachings from a diverse group of beings; including Faeries, Pixies, Gnomes, Mermen, Unicorns, and Goharts (to name but a few) this book unveils a refreshing take on the workings of Gaia.

With beautiful illustrations and photography, it captures our youthful and playful imagination and leads us to consider another way of communicating with the earth and her custodians – the Elementals. ‘Messages From Nature’s Guardians’ is a must-read for anyone who feels connected to something magical and those who are passionate about the well-being of our shared planet.

Meditate. Pray. Journal.

The Teachings​ of David Wolfe​



Here I am again with another teacher that has enlightened me and changed my life through books. As an avid reader who loves to share information through the written word, I am delighted to bring to your attention author David Wolfe.

However, David Wolfe is more than an author, he is a spiritual teacher, a human being who wants to help us to change, grow, expand and live healthy long lives.  He offers his lifetime of scientific study, systems, and strategies at the You can also get certified with Insurance Coverage in 26 Countries Through the International Institute For Complementary Therapists if you are interested in learning about wholistic nutrition and longevity strategies that are taught at The Body  Mind Institute with David Wolfe and his amazing team of teachers. Check him out at and at www.Sacred


The Sunfood Diet Success System
The Sunfood Diet Success System is a groundbreaking book in the field of raw-food nutrition. The book describes exactly how to adapt, maintain, and stay centered in an 80, 90, or 100% raw-food diet by balancing different types of foods through David Wolfe’s innovative Sunfood Triangle. Success is inevitable with day-by-day menu plans, delicious recipes and the best information available on detoxification, fasting, mineralization and success technology all neatly bundled into one book.

Each chapter is filled with inspiring quotes, facts, and tips. The Sunfood Diet Success System also includes a comprehensive listing of raw-food restaurants, healing retreats, and organizations. Be prepared for nothing less than total transformation.



Superfoods: The Food and Medicine of the Future
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offers tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious products such as goji berries, hempseed, cacao beans (raw chocolate), maca, Spirulina, bee products and a host of others.

As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle.

Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture and the transformation of diet, lifestyle, and the planet.

20AB0192-BD92-4128-BA3F-76E571757397Longevity Now: A Comprehensive Approach to Healthy Hormones, Detoxification, Super Immunity, Reversing Calcification, and Total Rejuvenation
Lose weight, boost your immunity cleanse your blood and organs, and live longer and happier with this comprehensive five-part approach.

In Longevity Now, Wolfe exposes the number-one cause of all degenerative illness and aging: classification. Caused by an excess of calcium and the presence of nanobacteria, calcification can be found in some degree in virtually every adult and even some children It leads to a plethora of illnesses and manifests as achy joints, hardened arteries, cellulite, cysts, kidney stones, gallstones, dental plague, cataracts, and bone spurs, among many other health problems.

By breaking down calcification and removing parasites, heavy metals and other “unwanted guests” from your system, you can reverse the aging process and eliminate the prospect of degenerative disease from your future.
Part 1 focuses on supplements to dissolve the buildup of calcium in your system, leading to freer movement, a clearer head, and a lighter step.
Part 2 focuses on boosting your immunity, using a variety of supplements to make your body as resilient as possible.
Part 3 focuses on rejuvenating each and every cell of your body with nutrient-packed supplements and superfoods.
Part 4 focuses on using special electromagnetic grounding technologies to eliminate parasites and reconnect you with the rhythmic cycles of Earth’s energy field.
Part 5 focuses on deep-tissue bodywork and yoga so that you can move blocked energy around and break up stagnation in typically unaccessed parts of the body.
In addition to all this, Wolfe offers abundant additional information to help you more fully live the Longevity Now lifestyle, such as foods to avoid, healthy alternative sweeteners, delicious recipes, and more tips and tricks to keep you on the path of rejuvenation, radiant health, and full-throttle vitality.


The Beauty Diet: Unlock the Five Secrets of Ageless Beauty from the Inside Out
David Wolfe, one of America’s foremost nutrition experts, distills the five factors that lead to exceptional lasting beauty.
Each year, women absorb pounds of toxins through cosmetics and beauty products. These creams, lotions, and cleansers not only work against us – dehydrating our skin, clogging our organs with harmful toxins, and disrupting our hormone balance – they keep us bound to an “idea” of beauty, instead of helping us achieve the natural, radiant version of ourselves we long to set free. True beauty does not come from a product or a procedure; it comes from the inside out.

David Wolfe’s long-awaited, groundbreaking book reveals why a natural, toxin-free lifestyle is not only the best way to achieve lasting beauty, it is the only way. Under Wolfe’s guidance, we learn easy and effective dietary and lifestyle changes like implementing organic superfoods and superherbs and detoxifying the liver, kidneys, lungs, and colon with special tonics and supplements. Simply put, nature’s most powerful foods are the beauty solution we have been waiting for.

The strategies you’ll find in The Beauty Diet are safe, effective, and most importantly, natural ways to slow the aging process, enjoy glowing skin and shining hair, with the information you can use to look and feel better instantly and long-term.

Featuring simple, delicious recipes, beauty has never tasted so good, a three-day beauty cleanse, a one week jumpstart, and smart tips for using clay, charcoal, supplements and more. The Beauty Diet is the ultimate resource and the healthiest, most accessible path to beauty from the inside out.


Chaga: King of the Medicinal Mushrooms
Mushrooms have long been associated with nearby enchanted, magical realms. Adding the super-mushroom chaga to your diet makes it easier to feel the enchantment of living – activating your imagination while immediately delivering forces and compounds that aid, nourish, and heal.

Discover why chaga is the single most powerful healing herb in the world, and learn about its remarkable ability to:
– Fight cancer and detoxify radioactive and chemotherapeutic agents
– Create super immunity against viruses while fighting allergies and asthma
– Balance blood-sugar levels, reduce systemative inflammation, heal digestive ailments such as candida, and help the liver purify itself.
– Nourish the hair, skin, and eyes
– Help you achieve vibrant health and radiant beauty

In addition to learning how to obtain wild chaga and the highest-quality chaga products, you’ll get delicious recipes, concoctions, and extraction strategies to help you use chaga consistently as an alkaline food-medicine.

Chaga helps make every day The Best Day Ever!


Naked Chocolate with David Wolfe & Shazzie
Yes, chocolate is good for you – in fact, it’s the best food ever!
Chocolate grows on trees… all chocolate comes from cacao beans – the seeds of the cacao fruit – which grows on a jungle tree. Cacao beans taste like dark chocolate – because they are dark chocolate!

David Wolfe and Shazzie introduce the phenomenal, enlightening power of cacao beans engulfed in the magic of chocolate! And they show us how to use extraordinary chocolate recipes to achieve higher and higher states of pure joy!

Naked chocolate contains over 60 original and mouth-watering chocolate recipes.

Learn and experience how the food of the gods allows you to:
– Eat more and lose weight
– Heal and soothe your heart
– Increase your sensuality, love life and beauty
– Double your joy
– Nourish your intellect
– Attract prosperity into your life
– Experience the world’s most wonderful aphrodisiacs
– Create the most outrageous beverages, desserts, cakes, ice creams, and other fantastic tasty delights.


Eating for Beauty
In Eating for Beauty, author David Wolfe, one of America’s foremost nutrition experts, describes how to cleanse, nourish and beautify by utilizing the benefits of a fresh-food diet. The lessons contained in this book can be applied to improve one’s appearance, vitality, and health. This book is about how to become more beautiful, not just how to maintain beauty or even slow the aging process. It is about rejuvenation at the deepest level and the enjoyment of life.

This book contains the key to creating beauty within oneself through diet and other complementary factors. Though it explores the role of yoga, beauty sleep, and the psychology of beauty, this book is primarily about the way to eat for beauty. The Beauty Diet is based on principles of raw nourishment – representing the cutting edge nutritional science.

With scientific explanations of the human body’s chemical reactions to various elements of nutrition, physical, and sleep, this book provides a guide for how to reach your potential for beauty. More than 30 gourmet “beauty recipes” and in-depth descriptions of beneficial foods help to steer beauty-seekers down the path of aesthetic enlightenment. The magical, beautifying secrets held within this book will help the human race reclaim one of its most divine attributes; beauty, inside and out.

Amazing Grace: The Nine Principles of Living in Natural Magic
It’s official; embraced by everyone from stars like Uma Thurman and Woody Harrelson to average people who are seeking the best health possible, raw food and the live food lifestyle is “in.” But making the transition can be a challenge. That’s where Amazing Grace comes in.

Written by raw-foods authority David Wolfe with life coach Nick Good, this combination of personal story and motivational guide offers a wealth of ways to improve life, health, and spirit by adopting this nurturing, intuitive lifestyle. Amazing Grace shares Wolfe’s secrets on how to become a superhero and lead a life full of fun, synchronicity, and magic. These secrets are based both on the personal experiences of the authors and the seven principles of Huna, the ancient Hawaiian shamanic tradition. With the addition of Grace and Forgiveness, they comprise powerful principles for success.

Equally useful whether reading cover to cover, sampling for nuggets and guidance, Amazing Grace shows readers how to experience a new yet basic paradigm of possibility in an increasingly complex and confusing world.

Meditate. Pray. Journal.

To purchase any books you are interested in go to

The Art of Paper & Pen = The Teachings of KRYON… Mining The Akash

“Spirituality and science may, indeed, someday be so similar that it will be hard to separate them.” – Lee Carroll


In my previous blogs: The Teachings of Louise L. Hay and Caroline Myss, I mentioned that I changed my life with positive thought, and word through the use of affirmations.

I would like to take this time to offer my prayers and love for Louise Hay as she has transitioned home at the age of 90 of natural causes. She was an inspiration to many and offered everyone her amazing work; teaching all of us to heal ourselves.

Caroline Myss taught me about the chakras and to this day I continue to study them and know the benefits of them as the blueprint to my soul. Through the years I have followed different avenues of prayer. In 2014 I began reading all the Kryon books.

Lee Carroll is the original channel for Kryon since 1997. There are now fourteen Kryon books, plus three more compilation books from author Monika Muranyi. Kryon also channeled the subject of Indigo Children. Lee Carroll and Jan Tober wrote the original Indigo Children book in 1999. Kryon is a consciousness that pervades all universes. Kryon is rather like a committee that has the ultimate understanding of what happens on Planet Earth, and of what goes on everywhere else. Basically, most of the covers are the same except for the ones below…


Once I entered the world of Kryon, I learned many different things that I had never thought about before.  Now that I have read all the books, I feel obligated to share this information, I hope you are stirred to enter into the world of Kryon as well.

  • Book One – The End Times (New Information for Personal Peace) Channeled Teachings Given in Love
  • Book Two – Don’t Think Like a Human! (Channelled answers to basic questions.) This book represents some of the earliest changelings of Kryon, written only two years after the live Kryon channelling started. It was an attempt to answer many of the pressing questions of those times… questions that are still asked by those who are discovering the spiritual side of themselves today.
  • Book Three – Alchemy of The Human Spirit ( A guide to human transition into the New Age)
  • Book Four – The Parables of Kryon is an eBook Only (20 of the best parables, but 10 are NOT in the other Kryon books)
  • Book Five – The Journey Home – A Kryon Parable – The Story of Michael Thomas and the Seven Angels is the fascinating parable which tells the story of Michael Thomas, a seemingly ordinary man who was born in Minnesota and who is now working in Los Angeles. He represents the American icon of normalcy-and discontent. After having an accident that leaves him near death, Michael is visited by a wise angel who asks what it is that Micheal really wants in life. Michael replies that he really wants to go..HOME! In order to get to his final destination, Michael must first go through a series of adventures and trials in an astounding land filled with angelic beings, wise teachers and even sinister entities. Michael’s quest is an emotional, humorous, awe-inspiring one that he could not have scarcely imagined. Travel with Michael Thomas on his metaphysical journey home— it’s a wondrous and memorable trip that will stay with you always!
  • Book Six – Partnering with God (Practical Information for the New Millennium)
  • Book Seven – Letters From Home (Loving Messages from the Family)
  • Book Eight – Passing the Marker (Understanding the new millennium energy)
  • Book Nine – The New Beginning (2002 AND BEYOND)
  • Book Ten – A New Dispensation (Plain Talk for Confusing Times)
  • Book Eleven – Lifting the Veil (The New Energy Apocalypse)
  • Book Twelve – The Twelve Layers of DNA (An Esoteric Study of the Mastery Within) Here is a full revelation of the twelve layers, or energies of DNA, complete with full color channelled illustrations of each layer by American-Israeli artist Elan Dubro-Cohen. Could it be that our entire Akashic record is carried in our DNA? What else might be represented? It starts to make sense, and the most recent discoveries of quantum Physics only enhances the potentials of this quantum molecule.
  • Book Thirteen – The Recalibration of Humanity 2013 and Beyond
  • Book Fourteen – The Human Akash by Kryon & Monika Muranyi ( A Discovery of the blueprint within) The purpose of this book is to answer these questions: Have you ever wondered where your personality comes from? What about your fears and phobias? What creates a chid prodigy? Is it possible that you have lived before?

In 2015 I came across the  14th book The Human Akash which also has an app called ‘Akashic Power’ by Kryon. It is where you hear a recording and say intentions. Daily I set my intentions first thing in the morning. I am filled with love for these teachings and cannot function completely without them.


The Kryon books, plus the three Indigo Children Books, are published world-wide. There are now more than 150 individual Kryon books editions, representing printing in 25 languages. The book, The Human Akash is the culmination of 24 years of spiritual evolution, and a remarkable spiritual lineage that has carried the Kryon team and a profound message of hope, all over the earth.

  • INDIGO Book One – The Indigo Children (The New Kids Have Arrived) The Indigo children is a boy or girl who displays a new and unusual set of psychological attributes, revealing a pattern of behavior generally undocumented before. This pattern has singularly unique factors that call for parents and teachers to change their treatment and upbringing of these kids to assist them in achieving balance and harmony in their lives, and to help them avoid frustration.
  • INDIGO Book Two – The Indigo Celebration (More Messages, Stories and Insights from The Indigo Children) This book is not only meant to entertain, but also to inspire, teach, and provoke meaningful dialogue. The Indigo Children are an integral part of the positive transformational shift of the new millennium and this celebration of them is one we hope you will share in!
  • INDIGO Book Three – The Indigo Children 10 years Later (What’s Happening with the Indigo Teenagers! This book is now validation of the premise that humanity is evolving, and that it is being noticed and documented, finally, by education and business professionals all over the earth. The kids are growing up, and in the process the workplace is changing too!

Lee Carroll continues to create magical energy through his Kryon meetings all over the planet. He has been invited and has channeled seven times at the United Nations in New York City, and the Kryon work is now seen as some of the most consistent and long-lasting channelling in the Esoteric world.

If you are enjoying these teachings that I AM sharing please, FOLOW ME, COMMENT & SHARE…

Pray. Meditate. Journal.



THE ART OF PAPER & PEN = The Teachings of Caroline Myss

img_4148My bookshelf is filled with the teachings of my favorite authors. I have to admit, as I am an avid reader, I believe myself to also be a collector of the written word.

Caroline Myss has been part of my life journey since 2003. Her books are many and I will list here those that have guided me on my path. Not only have I read her books, I have journeyed to her workshops in the past, in New York City. I encourage you to check her out and see if any of these books stir your soul to awaken.

Caroline Myss is an internationally renowned pioneer in energy medicine and the author of the New York Times bestselling books Anatomy of the Spirit: The Seven Stages of Power and Healing, Invisible Acts of Power: Personal Choices That Create Miracles and Why People Don’t Heal and How They Can.  Other books are Defy Gravity: Healing Beyond the Bounds of Reason. A favorite of mine has been Entering The Castle: An Inner Path To God and Your Soul because in 2007, I attended her workshop and was blessed to have an autograph copy from her. Just the titles alone are enlightening and nourishing to my soul!



In Sacred Contracts: Awakening Your Divine Potential, Caroline Myss’s experience of working with people led her to develop an insightful and ingenious process for deciphering your own Sacred Contracts – or higher purpose – using a new theory of archetypes that builds on the works of Jung, Plato and many other contemporary thinkers. She explains how you can identify your particular spiritual energies, or archetypes – the gatekeepers of your higher purpose – and use them to  help you find out what you are here on earth to learn and whom you are meant to meet. Exploring your Sacred Contract will shine a light on the purpose and meaning of your life. You are meant to do certain tasks, you are meant to have certain relationships.

In coming to know your archetypal companions, you also begin to see how to live your life in ways that make the best use of your personal power and lead you to fulfill your greatest – in fact, your divine potential. For me, Sacred Contracts is a bible for me to reference.


Anatomy of the Spirit, shows how every illness corresponds to a pattern of emotional and psychological stresses, beliefs and attitudes that have influenced corresponding areas of the human body. It also presents Dr. Myss’s breakthrough model of the body’s seven centers of spiritual and physical power in which she synthesizes the ancient wisdom of three spiritual traditions – the Hindu chakras, the Christian sacraments, and the Kabbalah’s Tree of Life – to demonstrate the seven stages through which everyone must pass in the search for higher consciousness and spiritual maturity. She shows you how you can develop your own latent powers of intuition as you simultaneously cultivate your personal power and spiritual growth. Learning about the seven stages and the change that is positive in my life through reading this book has helped me tremendously.


Why People Don’t Heal and How They Can, builds on her earlier teachings of the seven different energy centers of the body to provide a vital self-healing program for physical and spiritual disorders. She exposes and explodes the five myths about healing, explains the cultural and individual contexts in which people become physically and spiritually ill and invested in “woundology” and teaches new methods of working with the challenges that the seven energy centers embody. Dr. Myss provides rituals and prayers for gaining a symbolic perspective on your life issues; for bolstering your personal power; and for connecting medicine and her active approach to healing life issues and physical illness will help you overcome the mental blocks that keep you from becoming well. In learning about the chakras, I have been able to experience a belief and understanding of people that struggle with dis-ease.


In Defy Gravity, Healing Beyond the Bounds of Reason, Caroline Myss challenges the conventional approach to healing, which maintains that we can always find a reason for why things happen as they do. We can’t. And now it’s time to explore a model for healing that leads us into deeper and more effective truths. Drawing from her years as a medical intuitive and teacher, Myss shares real-life stories of people who were considered “terminal cases” and, through nothing short of a miracle, survived their illness. This knowledge holds the key to understanding what it means to defy gravity and break through the boundaries of ordinary thought. This inspiring book teaches you that it is possible to heal yourself and others through the power of grace. There may be reason for everything, but sometimes we do not ever know the reason why and that is fine because grace waits for all.


Invisible Acts of Power: Personal Choices That Create Miracles, Myss expands her message about power in an entirely new spiritual direction. With characteristic originality, she explains how we become channels for divine grace and a conduit for miracles through kind, compassionate, generous actions, or as she calls them, invisible acts of power. When we act compassionately, without a private agenda or expectation of credit or reward, God works invisibly, anonymously through us. And as we move from visible acts, such as giving a friend a helping hand, we undergo a profound journey of personal empowerment. Myss explores the seven stages of the practice of compassion and generosity and shows that the choice to do good, to act in service to others, is as essential to our physical and emotional health as it is to our intuitive development. In fact, she reveals, generosity is a biological and a spiritual necessity. Personally, I have learned to be of service daily by the simple act of my connection to Spirit when I am with another.


Caroline Myss has created a transcendent work of unique insight and revelation in Entering the Castle: An Inner Path to God and Your Soul. This exciting new teaching of contemporary mysticism is also a brilliant synthesis of the psychology of consciousness and of Eastern and Western mystical traditions. Myss provides a highly originally inner path to self-knowledge – which is also the road into a spiritual knowledge of God and your own soul – as she reveals a necessary external path, one that takes you out into the world to serve God and others as a mystic without a monastery – without having to retreat into total silence, self-denial, or isolation. In writing this blog, I decided to re-read this book because it was so profound for me the first time.

As a seeker of truth and a believer in the written word to inspire and change me on my personal journey and path, I ask you to pay attention to your body as you read this blog and see if anything stirs within. Just maybe one of these books can open a new world for you to discover about yourself.

Pray! Meditate! Journal!


All books are available @



The Art of Paper & Pen = The Teachings of Louise L. Hay 


“No matter how busy you may think you are, you must find time for reading or surrender yourself to self-chosen ignorance.” – Confucius


Let us come together for a cup of warmth and sit in my library of books and teachings that I would like to share with you through this blog! I truly look forward to your comments and all the books that have helped you in life as well. I believe in all my lifetimes that the smell, feel and touch of paper and pen has empowered me!

At a very young age, I fell in love with the written word. Books fueled my mind. Writing in a diary as it was called in my youth nurtured my soul. My heart today is searching for something I cannot put my finger on. It’s a constant ache within that I need to gently listen to. I am amazed at the power of books and the simple act of taking a pen to paper. For years now I have practiced the act of keeping a journal. My journal is my connection to my soul and all that I desire to manifest. When we journal, we release all that is troubling us as a form of personal therapy. Taking pen to paper is powerful1


IMG_0442“Clearly one must read every good book at least once every ten years.” – C.S. Lewis

It’s a constant ache within that I need to gently listen to. Unfortunately, how does one manifest what the heart needs to feel whole? Is my heart broken? Is my heart blocked? Is my heart hurting? I believe, that my heart is full of love. Yet, why the ache? There is a deep connection to my soul and heart that I am required to nurture and nourish. Writing and reading are my choices of food. Serving all is the third choice that fuels my soul today!

I have come to believe it is in sharing all that I have read, studied and manifested in writing! In 2010, I self-published my first book, Making Believers: Connect to the Light within and then republished it in 2011 with Balboa Press. It was an extremely exciting time in my life. I did feel a little vulnerable exposing all that I had experienced in the years prior to publishing. A sort of spiritual journey and memoir up to that point in my life.

“You are never alone when you’re reading a book.” – Susan Wiggs

Our lives are full of adventure and are one of the things which I have embraced through my reading of different authors. I have traveled to Europe on a cruise with Dr. Wayne Dwyer. Gathered a bulk of workshops into my life experience from; “I Can Do It” workshops in New York, Florida, and California with various authors – Carolyn Myss, Sonia Choquette, John Holland, Gregg Braden, Wayne Dwyer, Doreen Virtue, Maryann Williamson, and Deborah King to name a few.

I enjoyed online courses throughout these years as well. From 2011 until 2017 I have studied Energy Healing with Deborah King and I am now a Graduate of her Life Force Energy Healing School. The greatest of lessons which changed my life tremendously was Deborah King teaching me to meditate with sutras. It has been her teachings on Characterology, Ayurveda, The Chakras and life in general that I have incorporated into my sessions and life today.

I AM a blogger and I have decided to blog on this site about all that I have found insightful, inspiring and enlightening. The enormous library I have accumulated delights and inspires me daily. It is the teachings of these authors and all that they have shared with me that I wish to empower you with, my reader.

“Reading is to the mind what exercise is to the body.” – Joseph Addison

Hopefully, my adventure will in some way inspire the adventure that you are traveling. As we journey down this path through my blog, I look forward to your comments and anything that will help both of us to become aware of our truth. It is the foundation of all our lives to live our truth, speak our truth and be our truth.

In the end, these blogs will be a look into the teachings and books that will either be enough or will encourage you to read said books. As I am an avid reader as well as a collector of books, I usually read all the authors books eventually. Lets both enjoy our adventure! Here is the first book that changed my life tremendously and which began my love for positive affirmations:

Teachings of Louis L. Hay / Book: You Can Heal Your Life


Her Philosophy…

  • We are each responsible for all of our experiences.
  • Every thought we think is creating our future.
  • The point of power is always in the present moment.
  • Everyone suffers from self-hatred and guilt.
  • The bottom line for everyone is, “I’m not good enough.” 
  • It’s only a thought, and a thought can be changed.
  • We create every so-called illness in our body.
  • Resentment, criticism, and guilt are the most dangerous patterns.
  • Releasing resentment will dissolve even cancer.
  • We must release the past and forgive everyone.
  • We must be willing to begin to learn to love ourselves.
  • Self-approval and self-acceptance in the now are the keys to positive changes.
  • When we really love ourselves, everything in our life works.

Her Suggestions…

This book is set up to take you through a session, just as if you would if you were with Louise in person as a private client and attended one of her workshops. Each chapter in this book opens with an affirmation. Each of these is good to use when you are working on that area of your life. Take two or three days to study and work with each chapter. Keep saying and writing the affirmation that opens the chapter. The chapters close with a  treatment. This is a flow of positive ideas designed to change consciousness. Read over this treatment several times a day. Personally, I would take a positive affirmation and write it for 21 times, for 21 days.

“I’m pretty sure my addiction to reading has just reached a whole new level,” – Colleen Hoover


It was in October of 2003 when I read this book and changed my life. I had been an at home mom suffering from empty nest syndrome when three of my children moved on to experience their lives. I would become a Reiki Master in 2004, a Certified Holistic Health Counselor in 2005 and opened my one-on-one counseling business Believable Alternatives also in 2005 and became a Metaphysical Practitioner in 2008.

I would take a subject to study once a year – 2006 Kabbalah, 2007 Science of Mind, 2009 A Course in Miracles, 2010, Teachings of Abraham with Esther and Jerry Hicks. 2011, I began my studies with Deborah King. Presently, I am studying about learning to open the Akashic Records with Maureen St Germain, as well as, Martha Beck and Elizabeth Gilbert on Light Writing. I am loving life!

Pray! Meditate! Journal!